Head-to-Head Analysis

LOW FAT MILK vs Zero Sugar Whipped Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LOW FAT MILK

LOW FAT MILK

Not Vegan
VS
Top Pick
Package of Zero Sugar Whipped Cream

Zero Sugar Whipped Cream

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
333 kcal
6.3g
Sugars
0g
1g
Fat
33.3g
4.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing LOW FAT MILK and Zero Sugar Whipped Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LOW FAT MILK is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. LOW FAT MILK contains significantly more sugar (6.25g) compared to the milder Zero Sugar Whipped Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Whipped Cream is undeniably the healthier pick.

Looking to build muscle? LOW FAT MILK offers a protein boost with 4.58g per 100g, outperforming Zero Sugar Whipped Cream in this category.

Frequently Asked Questions

Which is healthier: LOW FAT MILK or Zero Sugar Whipped Cream?

It depends on your goals. LOW FAT MILK has 54.2 calories, while Zero Sugar Whipped Cream has 333 calories. Check the detailed table above for sugar and fat content.

Is LOW FAT MILK vegan?

No, LOW FAT MILK is not certified vegan.

What is the calorie difference between LOW FAT MILK and Zero Sugar Whipped Cream?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.