Head-to-Head Analysis

Low fat organic milk box vs Cheddar Cheese Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low fat organic milk box

Low fat organic milk box

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Crackers

Cheddar Cheese Crackers

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
452 kcal
23g
Sugars
3.8g
2.5g
Fat
15.7g
8g
Protein
14.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Low fat organic milk box and Cheddar Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low fat organic milk box is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low fat organic milk box contains significantly more sugar (23g) compared to the milder Cheddar Cheese Crackers (3.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low fat organic milk box or Cheddar Cheese Crackers?

It depends on your goals. Low fat organic milk box has 150 calories, while Cheddar Cheese Crackers has 452 calories. Check the detailed table above for sugar and fat content.

Is Low fat organic milk box vegan?

No, Low fat organic milk box is not certified vegan.

What is the calorie difference between Low fat organic milk box and Cheddar Cheese Crackers?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.