Head-to-Head Analysis

Low Fat Plain vs Half & Half Milk & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Fat Plain

Low Fat Plain

Not Vegan
VS
Top Pick
Package of Half & Half Milk & Cream

Half & Half Milk & Cream

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
133 kcal
3.5g
Sugars
3.3g
1.5g
Fat
11.7g
8.2g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Low Fat Plain and Half & Half Milk & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Plain is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Low Fat Plain offers a protein boost with 8.24g per 100g, outperforming Half & Half Milk & Cream in this category.

Frequently Asked Questions

Which is healthier: Low Fat Plain or Half & Half Milk & Cream?

It depends on your goals. Low Fat Plain has 58.8 calories, while Half & Half Milk & Cream has 133 calories. Check the detailed table above for sugar and fat content.

Is Low Fat Plain vegan?

No, Low Fat Plain is not certified vegan.

What is the calorie difference between Low Fat Plain and Half & Half Milk & Cream?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.