Head-to-Head Analysis

Low Glycemic Peanut Butter vs Beef Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Glycemic Peanut Butter

Low Glycemic Peanut Butter

Not Vegan
VS
Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
Nutritional Facts (per 100g)
1950 kcal
Energy
2.8 kcal
9.8g
Sugars
0g
156g
Fat
0.1g
68.4g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Low Glycemic Peanut Butter and Beef Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Glycemic Peanut Butter is the more energy-dense option here, packing 1947 more calories per 100g than Beef Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Low Glycemic Peanut Butter contains significantly more sugar (9.75g) compared to the milder Beef Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Broth is undeniably the healthier pick.

Looking to build muscle? Low Glycemic Peanut Butter offers a protein boost with 68.4g per 100g, outperforming Beef Broth in this category.

Frequently Asked Questions

Which is healthier: Low Glycemic Peanut Butter or Beef Broth?

It depends on your goals. Low Glycemic Peanut Butter has 1950 calories, while Beef Broth has 2.78 calories. Check the detailed table above for sugar and fat content.

Is Low Glycemic Peanut Butter vegan?

No, Low Glycemic Peanut Butter is not certified vegan.

What is the calorie difference between Low Glycemic Peanut Butter and Beef Broth?

There is a difference of 1947 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.