Head-to-Head Analysis

Low Moisture Mozzarella vs Superseed Crunch Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Moisture Mozzarella

Low Moisture Mozzarella

Not Vegan
VS
Package of Superseed Crunch Sweet & Salty

Superseed Crunch Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
567 kcal
0g
Sugars
3.3g
25g
Fat
43.3g
21.4g
Protein
23.3g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Low Moisture Mozzarella and Superseed Crunch Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Moisture Mozzarella is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Moisture Mozzarella takes the lead with only 0g of sugar per 100g, whereas Superseed Crunch Sweet & Salty contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low Moisture Mozzarella or Superseed Crunch Sweet & Salty?

Low Moisture Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Moisture Mozzarella vegan?

No, Low Moisture Mozzarella is not certified vegan.

What is the calorie difference between Low Moisture Mozzarella and Superseed Crunch Sweet & Salty?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.