Low moisture part-skim mozzarella vs Cream cheese original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low moisture part-skim mozzarella
Cream cheese original
The Verdict: Which is Better?
When placing Low moisture part-skim mozzarella and Cream cheese original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low moisture part-skim mozzarella is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Low moisture part-skim mozzarella takes the lead with only 0g of sugar per 100g, whereas Cream cheese original contains 6.45161290322581g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Low moisture part-skim mozzarella offers a protein boost with 26.315789473684g per 100g, outperforming Cream cheese original in this category.
Frequently Asked Questions
Which is healthier: Low moisture part-skim mozzarella or Cream cheese original?
Low moisture part-skim mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Low moisture part-skim mozzarella vegan?
No, Low moisture part-skim mozzarella is not certified vegan.
What is the calorie difference between Low moisture part-skim mozzarella and Cream cheese original?
There is a difference of 7 calories per 100g between the two products.
