Head-to-Head Analysis

Low-Moisture Part-Skim Mozzarella Cheese vs Shredded Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-Moisture Part-Skim Mozzarella Cheese

Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
225 kcal
0g
Sugars
1g
21.4g
Fat
17g
25g
Protein
17g
17.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Low-Moisture Part-Skim Mozzarella Cheese and Shredded Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 61 more calories per 100g than Shredded Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Shredded Mozzarella Cheese in this category.

Frequently Asked Questions

Which is healthier: Low-Moisture Part-Skim Mozzarella Cheese or Shredded Mozzarella Cheese?

It depends on your goals. Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while Shredded Mozzarella Cheese has 225 calories. Check the detailed table above for sugar and fat content.

Is Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Low-Moisture Part-Skim Mozzarella Cheese and Shredded Mozzarella Cheese?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.