Head-to-Head Analysis

LOW-MOISTURE PART-SKIM MOZZARELLA cheese vs Whole Ultra-Filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LOW-MOISTURE PART-SKIM MOZZARELLA cheese

LOW-MOISTURE PART-SKIM MOZZARELLA cheese

Not Vegan
VS
Top Pick
Package of Whole Ultra-Filtered Milk

Whole Ultra-Filtered Milk

Not Vegan
Nutritional Facts (per 100g)
1020 kcal
Energy
62.5 kcal
12.8g
Sugars
2.5g
76.5g
Fat
3.3g
89.3g
Protein
5.4g
6.1g
Salt
0.1g

The Verdict: Which is Better?

When placing LOW-MOISTURE PART-SKIM MOZZARELLA cheese and Whole Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LOW-MOISTURE PART-SKIM MOZZARELLA cheese is the more energy-dense option here, packing 958 more calories per 100g than Whole Ultra-Filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. LOW-MOISTURE PART-SKIM MOZZARELLA cheese contains significantly more sugar (12.8g) compared to the milder Whole Ultra-Filtered Milk (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Ultra-Filtered Milk is undeniably the healthier pick.

Looking to build muscle? LOW-MOISTURE PART-SKIM MOZZARELLA cheese offers a protein boost with 89.3g per 100g, outperforming Whole Ultra-Filtered Milk in this category.

Frequently Asked Questions

Which is healthier: LOW-MOISTURE PART-SKIM MOZZARELLA cheese or Whole Ultra-Filtered Milk?

It depends on your goals. LOW-MOISTURE PART-SKIM MOZZARELLA cheese has 1020 calories, while Whole Ultra-Filtered Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is LOW-MOISTURE PART-SKIM MOZZARELLA cheese vegan?

No, LOW-MOISTURE PART-SKIM MOZZARELLA cheese is not certified vegan.

What is the calorie difference between LOW-MOISTURE PART-SKIM MOZZARELLA cheese and Whole Ultra-Filtered Milk?

There is a difference of 958 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.