Low-Moisture Part-Skim Mozzarella Cheese Shreds vs Gouda cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low-Moisture Part-Skim Mozzarella Cheese Shreds
Gouda cheese
The Verdict: Which is Better?
When placing Low-Moisture Part-Skim Mozzarella Cheese Shreds and Gouda cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low-Moisture Part-Skim Mozzarella Cheese Shreds is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Low-Moisture Part-Skim Mozzarella Cheese Shreds takes the lead with only 0g of sugar per 100g, whereas Gouda cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Low-Moisture Part-Skim Mozzarella Cheese Shreds offers a protein boost with 28.571428571429g per 100g, outperforming Gouda cheese in this category.
Frequently Asked Questions
Which is healthier: Low-Moisture Part-Skim Mozzarella Cheese Shreds or Gouda cheese?
Low-Moisture Part-Skim Mozzarella Cheese Shreds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Low-Moisture Part-Skim Mozzarella Cheese Shreds vegan?
No, Low-Moisture Part-Skim Mozzarella Cheese Shreds is not certified vegan.
What is the calorie difference between Low-Moisture Part-Skim Mozzarella Cheese Shreds and Gouda cheese?
There is a difference of 71 calories per 100g between the two products.
