Head-to-Head Analysis

Low-Moisture Part Skim Mozzarella Shredded Cheese vs Fudge graham nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-Moisture Part Skim Mozzarella Shredded Cheese

Low-Moisture Part Skim Mozzarella Shredded Cheese

Not Vegan
VS
Package of Fudge graham nutrition bars

Fudge graham nutrition bars

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
440 kcal
3.6g
Sugars
34g
16.1g
Fat
14g
25g
Protein
28g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Low-Moisture Part Skim Mozzarella Shredded Cheese and Fudge graham nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Moisture Part Skim Mozzarella Shredded Cheese is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-Moisture Part Skim Mozzarella Shredded Cheese takes the lead with only 3.57g of sugar per 100g, whereas Fudge graham nutrition bars contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low-Moisture Part Skim Mozzarella Shredded Cheese or Fudge graham nutrition bars?

Low-Moisture Part Skim Mozzarella Shredded Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-Moisture Part Skim Mozzarella Shredded Cheese vegan?

No, Low-Moisture Part Skim Mozzarella Shredded Cheese is not certified vegan.

What is the calorie difference between Low-Moisture Part Skim Mozzarella Shredded Cheese and Fudge graham nutrition bars?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.