Head-to-Head Analysis

Low-Moisture Part Skim Mozzarella Shredded Cheese vs Oven Roasted Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low-Moisture Part Skim Mozzarella Shredded Cheese

Low-Moisture Part Skim Mozzarella Shredded Cheese

Not Vegan
VS
Top Pick
Package of Oven Roasted Sliced Almonds

Oven Roasted Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
571 kcal
3.6g
Sugars
0g
16.1g
Fat
50g
25g
Protein
14.3g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Low-Moisture Part Skim Mozzarella Shredded Cheese and Oven Roasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Moisture Part Skim Mozzarella Shredded Cheese is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low-Moisture Part Skim Mozzarella Shredded Cheese contains significantly more sugar (3.57g) compared to the milder Oven Roasted Sliced Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Sliced Almonds is undeniably the healthier pick.

Looking to build muscle? Low-Moisture Part Skim Mozzarella Shredded Cheese offers a protein boost with 25g per 100g, outperforming Oven Roasted Sliced Almonds in this category.

Frequently Asked Questions

Which is healthier: Low-Moisture Part Skim Mozzarella Shredded Cheese or Oven Roasted Sliced Almonds?

It depends on your goals. Low-Moisture Part Skim Mozzarella Shredded Cheese has 286 calories, while Oven Roasted Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Low-Moisture Part Skim Mozzarella Shredded Cheese vegan?

No, Low-Moisture Part Skim Mozzarella Shredded Cheese is not certified vegan.

What is the calorie difference between Low-Moisture Part Skim Mozzarella Shredded Cheese and Oven Roasted Sliced Almonds?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.