Head-to-Head Analysis

Low-Moisture Part Skim Mozzarella Shredded Cheese vs Sliced Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low-Moisture Part Skim Mozzarella Shredded Cheese

Low-Moisture Part Skim Mozzarella Shredded Cheese

Not Vegan
VS
Top Pick
Package of Sliced Gouda

Sliced Gouda

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
368.4 kcal
3.6g
Sugars
0g
16.1g
Fat
26.3g
25g
Protein
26.3g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Low-Moisture Part Skim Mozzarella Shredded Cheese and Sliced Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Moisture Part Skim Mozzarella Shredded Cheese is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low-Moisture Part Skim Mozzarella Shredded Cheese contains significantly more sugar (3.57g) compared to the milder Sliced Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Gouda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low-Moisture Part Skim Mozzarella Shredded Cheese or Sliced Gouda?

It depends on your goals. Low-Moisture Part Skim Mozzarella Shredded Cheese has 286 calories, while Sliced Gouda has 368.421052631579 calories. Check the detailed table above for sugar and fat content.

Is Low-Moisture Part Skim Mozzarella Shredded Cheese vegan?

No, Low-Moisture Part Skim Mozzarella Shredded Cheese is not certified vegan.

What is the calorie difference between Low-Moisture Part Skim Mozzarella Shredded Cheese and Sliced Gouda?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.