Head-to-Head Analysis

Low Moisture Part Skim Shredded Mozzarella Cheese vs Organic Kids' Strawberry Banana Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Moisture Part Skim Shredded Mozzarella Cheese

Low Moisture Part Skim Shredded Mozzarella Cheese

Not Vegan
VS
Package of Organic Kids' Strawberry Banana Yogurt

Organic Kids' Strawberry Banana Yogurt

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
101 kcal
0g
Sugars
13.1g
66.7g
Fat
2g
77.8g
Protein
5.1g
5.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Low Moisture Part Skim Shredded Mozzarella Cheese and Organic Kids' Strawberry Banana Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Moisture Part Skim Shredded Mozzarella Cheese is the more energy-dense option here, packing 788 more calories per 100g than Organic Kids' Strawberry Banana Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Low Moisture Part Skim Shredded Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Kids' Strawberry Banana Yogurt contains 13.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Moisture Part Skim Shredded Mozzarella Cheese offers a protein boost with 77.8g per 100g, outperforming Organic Kids' Strawberry Banana Yogurt in this category.

Frequently Asked Questions

Which is healthier: Low Moisture Part Skim Shredded Mozzarella Cheese or Organic Kids' Strawberry Banana Yogurt?

It depends on your goals. Low Moisture Part Skim Shredded Mozzarella Cheese has 889 calories, while Organic Kids' Strawberry Banana Yogurt has 101 calories. Check the detailed table above for sugar and fat content.

Is Low Moisture Part Skim Shredded Mozzarella Cheese vegan?

No, Low Moisture Part Skim Shredded Mozzarella Cheese is not certified vegan.

What is the calorie difference between Low Moisture Part Skim Shredded Mozzarella Cheese and Organic Kids' Strawberry Banana Yogurt?

There is a difference of 788 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.