Low sodium black beans vs BEANS with tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low sodium black beans
BEANS with tomato sauce
The Verdict: Which is Better?
When placing Low sodium black beans and BEANS with tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low sodium black beans is the more energy-dense option here, packing 0 more calories per 100g than BEANS with tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Low sodium black beans takes the lead with only 0.769g of sugar per 100g, whereas BEANS with tomato sauce contains 4.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Low sodium black beans or BEANS with tomato sauce?
It depends on your goals. Low sodium black beans has 84.6 calories, while BEANS with tomato sauce has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Low sodium black beans vegan?
No, Low sodium black beans is not certified vegan.
What is the calorie difference between Low sodium black beans and BEANS with tomato sauce?
There is a difference of 0 calories per 100g between the two products.
