Head-to-Head Analysis

low sodium rice cakes vs Chocolate Covered Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of low sodium rice cakes

low sodium rice cakes

Not Vegan
VS
Package of Chocolate Covered Peanuts

Chocolate Covered Peanuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
533.3 kcal
0g
Sugars
46.7g
0g
Fat
33.3g
10g
Protein
10g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing low sodium rice cakes and Chocolate Covered Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, low sodium rice cakes is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, low sodium rice cakes takes the lead with only 0g of sugar per 100g, whereas Chocolate Covered Peanuts contains 46.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: low sodium rice cakes or Chocolate Covered Peanuts?

low sodium rice cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is low sodium rice cakes vegan?

No, low sodium rice cakes is not certified vegan.

What is the calorie difference between low sodium rice cakes and Chocolate Covered Peanuts?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.