Head-to-Head Analysis

Low Sodium Vegetable Bouillon Cubes vs mashed potato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Sodium Vegetable Bouillon Cubes

Low Sodium Vegetable Bouillon Cubes

Not Vegan
VS
Package of mashed potato

mashed potato

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
364 kcal
0g
Sugars
0g
1.5g
Fat
0g
1g
Protein
9.1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Low Sodium Vegetable Bouillon Cubes and mashed potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Sodium Vegetable Bouillon Cubes is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Low Sodium Vegetable Bouillon Cubes or mashed potato?

It depends on your goals. Low Sodium Vegetable Bouillon Cubes has 20 calories, while mashed potato has 364 calories. Check the detailed table above for sugar and fat content.

Is Low Sodium Vegetable Bouillon Cubes vegan?

No, Low Sodium Vegetable Bouillon Cubes is not certified vegan.

What is the calorie difference between Low Sodium Vegetable Bouillon Cubes and mashed potato?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.