Head-to-Head Analysis

Low sugar concord grape jelly vs Pizza rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low sugar concord grape jelly

Low sugar concord grape jelly

Not Vegan
VS
Top Pick
Package of Pizza rolls

Pizza rolls

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
235 kcal
29.4g
Sugars
2.4g
0g
Fat
9.4g
0g
Protein
5.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Low sugar concord grape jelly and Pizza rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low sugar concord grape jelly is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low sugar concord grape jelly contains significantly more sugar (29.4g) compared to the milder Pizza rolls (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low sugar concord grape jelly or Pizza rolls?

It depends on your goals. Low sugar concord grape jelly has 147 calories, while Pizza rolls has 235 calories. Check the detailed table above for sugar and fat content.

Is Low sugar concord grape jelly vegan?

No, Low sugar concord grape jelly is not certified vegan.

What is the calorie difference between Low sugar concord grape jelly and Pizza rolls?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.