Lower sugar maple brown sugar vs Peanut butter spread creamy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lower sugar maple brown sugar

Peanut butter spread creamy
The Verdict: Which is Better?
When placing Lower sugar maple brown sugar and Peanut butter spread creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lower sugar maple brown sugar is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lower sugar maple brown sugar contains significantly more sugar (17.1g) compared to the milder Peanut butter spread creamy (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter spread creamy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lower sugar maple brown sugar or Peanut butter spread creamy?
It depends on your goals. Lower sugar maple brown sugar has 343 calories, while Peanut butter spread creamy has 656 calories. Check the detailed table above for sugar and fat content.
Is Lower sugar maple brown sugar vegan?
No, Lower sugar maple brown sugar is not certified vegan.
What is the calorie difference between Lower sugar maple brown sugar and Peanut butter spread creamy?
There is a difference of 313 calories per 100g between the two products.




