Head-to-Head Analysis

lower sugar Oatmeal variety pack vs Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lower sugar Oatmeal variety pack

lower sugar Oatmeal variety pack

Not Vegan
VS
Top Pick
Package of Strawberries

Strawberries

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
0 kcal
4g
Sugars
0g
2g
Fat
0g
4g
Protein
0g
575g
Salt
0g

The Verdict: Which is Better?

When placing lower sugar Oatmeal variety pack and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

lower sugar Oatmeal variety pack is the more energy-dense option here, packing 120 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. lower sugar Oatmeal variety pack contains significantly more sugar (4g) compared to the milder Strawberries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries is undeniably the healthier pick.

Looking to build muscle? lower sugar Oatmeal variety pack offers a protein boost with 4g per 100g, outperforming Strawberries in this category.

Frequently Asked Questions

Which is healthier: lower sugar Oatmeal variety pack or Strawberries?

It depends on your goals. lower sugar Oatmeal variety pack has 120 calories, while Strawberries has 0 calories. Check the detailed table above for sugar and fat content.

Is lower sugar Oatmeal variety pack vegan?

No, lower sugar Oatmeal variety pack is not certified vegan.

What is the calorie difference between lower sugar Oatmeal variety pack and Strawberries?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.