Lowfat Caramel Dip vs Dark Chocolate Dessert Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Caramel Dip
Dark Chocolate Dessert Hummus
The Verdict: Which is Better?
When placing Lowfat Caramel Dip and Dark Chocolate Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Caramel Dip is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lowfat Caramel Dip contains significantly more sugar (33.33g) compared to the milder Dark Chocolate Dessert Hummus (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Dessert Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Caramel Dip or Dark Chocolate Dessert Hummus?
It depends on your goals. Lowfat Caramel Dip has 277.78 calories, while Dark Chocolate Dessert Hummus has 286 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Caramel Dip vegan?
No, Lowfat Caramel Dip is not certified vegan.
What is the calorie difference between Lowfat Caramel Dip and Dark Chocolate Dessert Hummus?
There is a difference of 8 calories per 100g between the two products.
