Head-to-Head Analysis

Lowfat Caramel Dip vs Kewpie Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Caramel Dip

Lowfat Caramel Dip

Not Vegan
VS
Top Pick
Package of Kewpie Mayonnaise

Kewpie Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
277.8 kcal
Energy
667 kcal
33.3g
Sugars
0g
5.6g
Fat
73.3g
2.8g
Protein
0g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Lowfat Caramel Dip and Kewpie Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Caramel Dip is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lowfat Caramel Dip contains significantly more sugar (33.33g) compared to the milder Kewpie Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kewpie Mayonnaise is undeniably the healthier pick.

Looking to build muscle? Lowfat Caramel Dip offers a protein boost with 2.78g per 100g, outperforming Kewpie Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Lowfat Caramel Dip or Kewpie Mayonnaise?

It depends on your goals. Lowfat Caramel Dip has 277.78 calories, while Kewpie Mayonnaise has 667 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Caramel Dip vegan?

No, Lowfat Caramel Dip is not certified vegan.

What is the calorie difference between Lowfat Caramel Dip and Kewpie Mayonnaise?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.