Lowfat cottage cheese vs Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat cottage cheese
Half & Half
The Verdict: Which is Better?
When placing Lowfat cottage cheese and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat cottage cheese is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lowfat cottage cheese offers a protein boost with 11.5g per 100g, outperforming Half & Half in this category.
Frequently Asked Questions
Which is healthier: Lowfat cottage cheese or Half & Half?
It depends on your goals. Lowfat cottage cheese has 79.6 calories, while Half & Half has 133 calories. Check the detailed table above for sugar and fat content.
Is Lowfat cottage cheese vegan?
No, Lowfat cottage cheese is not certified vegan.
What is the calorie difference between Lowfat cottage cheese and Half & Half?
There is a difference of 53 calories per 100g between the two products.
