Head-to-Head Analysis

Lowfat Cottage Cheese vs Ultra-Pasteurized Homogenized Half & Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat Cottage Cheese

Lowfat Cottage Cheese

Not Vegan
VS
Package of Ultra-Pasteurized Homogenized Half & Half

Ultra-Pasteurized Homogenized Half & Half

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
133.3 kcal
2.7g
Sugars
3.3g
1.8g
Fat
10g
13.6g
Protein
3.3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lowfat Cottage Cheese and Ultra-Pasteurized Homogenized Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Cottage Cheese is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lowfat Cottage Cheese offers a protein boost with 13.6g per 100g, outperforming Ultra-Pasteurized Homogenized Half & Half in this category.

Frequently Asked Questions

Which is healthier: Lowfat Cottage Cheese or Ultra-Pasteurized Homogenized Half & Half?

Lowfat Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lowfat Cottage Cheese vegan?

No, Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Lowfat Cottage Cheese and Ultra-Pasteurized Homogenized Half & Half?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.