Lowfat Cottage Cheese & Pineapple vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Cottage Cheese & Pineapple
Black Beans
The Verdict: Which is Better?
When placing Lowfat Cottage Cheese & Pineapple and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Cottage Cheese & Pineapple is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lowfat Cottage Cheese & Pineapple contains significantly more sugar (8.33g) compared to the milder Black Beans (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Cottage Cheese & Pineapple or Black Beans?
It depends on your goals. Lowfat Cottage Cheese & Pineapple has 91.7 calories, while Black Beans has 107 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Cottage Cheese & Pineapple vegan?
No, Lowfat Cottage Cheese & Pineapple is not certified vegan.
What is the calorie difference between Lowfat Cottage Cheese & Pineapple and Black Beans?
There is a difference of 15 calories per 100g between the two products.
