Head-to-Head Analysis

Lowfat Cottage Cheese With Chives vs Shredded Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Cottage Cheese With Chives

Lowfat Cottage Cheese With Chives

Not Vegan
VS
Top Pick
Package of Shredded Parmesan

Shredded Parmesan

Not Vegan
Nutritional Facts (per 100g)
79.7 kcal
Energy
400 kcal
3.5g
Sugars
0g
1.8g
Fat
20g
10.6g
Protein
40g
0.9g
Salt
3.8g

The Verdict: Which is Better?

When placing Lowfat Cottage Cheese With Chives and Shredded Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Cottage Cheese With Chives is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lowfat Cottage Cheese With Chives contains significantly more sugar (3.54g) compared to the milder Shredded Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lowfat Cottage Cheese With Chives or Shredded Parmesan?

It depends on your goals. Lowfat Cottage Cheese With Chives has 79.65 calories, while Shredded Parmesan has 400 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Cottage Cheese With Chives vegan?

No, Lowfat Cottage Cheese With Chives is not certified vegan.

What is the calorie difference between Lowfat Cottage Cheese With Chives and Shredded Parmesan?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.