Lowfat Cultured Buttermilk vs Garbanzos Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Cultured Buttermilk
Garbanzos Chick Peas
The Verdict: Which is Better?
When placing Lowfat Cultured Buttermilk and Garbanzos Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Cultured Buttermilk is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lowfat Cultured Buttermilk contains significantly more sugar (5.42g) compared to the milder Garbanzos Chick Peas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzos Chick Peas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Cultured Buttermilk or Garbanzos Chick Peas?
It depends on your goals. Lowfat Cultured Buttermilk has 50 calories, while Garbanzos Chick Peas has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Cultured Buttermilk vegan?
No, Lowfat Cultured Buttermilk is not certified vegan.
What is the calorie difference between Lowfat Cultured Buttermilk and Garbanzos Chick Peas?
There is a difference of 42 calories per 100g between the two products.
