Head-to-Head Analysis

Lowfat Granola Cereal (mixed berry) vs Deep River

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Granola Cereal (mixed berry)

Lowfat Granola Cereal (mixed berry)

Not Vegan
VS
Top Pick
Package of Deep River

Deep River

Not Vegan
Nutritional Facts (per 100g)
396.6 kcal
Energy
500 kcal
34.5g
Sugars
7.1g
5.2g
Fat
32.1g
6.9g
Protein
7.1g
0.3g
Salt
2g

The Verdict: Which is Better?

When placing Lowfat Granola Cereal (mixed berry) and Deep River side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Granola Cereal (mixed berry) is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lowfat Granola Cereal (mixed berry) contains significantly more sugar (34.4828g) compared to the milder Deep River (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deep River is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lowfat Granola Cereal (mixed berry) or Deep River?

It depends on your goals. Lowfat Granola Cereal (mixed berry) has 396.5517 calories, while Deep River has 500 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Granola Cereal (mixed berry) vegan?

No, Lowfat Granola Cereal (mixed berry) is not certified vegan.

What is the calorie difference between Lowfat Granola Cereal (mixed berry) and Deep River?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.