Head-to-Head Analysis

Lowfat Granola Cereal (mixed berry) vs Multigrain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Granola Cereal (mixed berry)

Lowfat Granola Cereal (mixed berry)

Not Vegan
VS
Top Pick
Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
Nutritional Facts (per 100g)
396.6 kcal
Energy
282 kcal
34.5g
Sugars
8.2g
5.2g
Fat
1.2g
6.9g
Protein
10.6g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Lowfat Granola Cereal (mixed berry) and Multigrain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lowfat Granola Cereal (mixed berry) is the more energy-dense option here, packing 115 more calories per 100g than Multigrain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lowfat Granola Cereal (mixed berry) contains significantly more sugar (34.4828g) compared to the milder Multigrain Bagels (8.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lowfat Granola Cereal (mixed berry) or Multigrain Bagels?

It depends on your goals. Lowfat Granola Cereal (mixed berry) has 396.5517 calories, while Multigrain Bagels has 282 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Granola Cereal (mixed berry) vegan?

No, Lowfat Granola Cereal (mixed berry) is not certified vegan.

What is the calorie difference between Lowfat Granola Cereal (mixed berry) and Multigrain Bagels?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.