Lucky 7 Multigrain Sourdough vs 12 Seleção / Pão de Forma com Cereais e Sementes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucky 7 Multigrain Sourdough
12 Seleção / Pão de Forma com Cereais e Sementes
The Verdict: Which is Better?
When placing Lucky 7 Multigrain Sourdough and 12 Seleção / Pão de Forma com Cereais e Sementes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lucky 7 Multigrain Sourdough is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lucky 7 Multigrain Sourdough or 12 Seleção / Pão de Forma com Cereais e Sementes?
It depends on your goals. Lucky 7 Multigrain Sourdough has 268 calories, while 12 Seleção / Pão de Forma com Cereais e Sementes has 278 calories. Check the detailed table above for sugar and fat content.
Is Lucky 7 Multigrain Sourdough vegan?
No, Lucky 7 Multigrain Sourdough is not certified vegan.
What is the calorie difference between Lucky 7 Multigrain Sourdough and 12 Seleção / Pão de Forma com Cereais e Sementes?
There is a difference of 10 calories per 100g between the two products.
