LUCKY 7 MULTIGRAIN SOURDOUGH BOULE vs builders bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

LUCKY 7 MULTIGRAIN SOURDOUGH BOULE

builders bar
The Verdict: Which is Better?
When placing LUCKY 7 MULTIGRAIN SOURDOUGH BOULE and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LUCKY 7 MULTIGRAIN SOURDOUGH BOULE is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. LUCKY 7 MULTIGRAIN SOURDOUGH BOULE contains significantly more sugar (3.57142857142857g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: LUCKY 7 MULTIGRAIN SOURDOUGH BOULE or builders bar?
It depends on your goals. LUCKY 7 MULTIGRAIN SOURDOUGH BOULE has 214.285714285714 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.
Is LUCKY 7 MULTIGRAIN SOURDOUGH BOULE vegan?
No, LUCKY 7 MULTIGRAIN SOURDOUGH BOULE is not certified vegan.
What is the calorie difference between LUCKY 7 MULTIGRAIN SOURDOUGH BOULE and builders bar?
There is a difference of 212 calories per 100g between the two products.




