Head-to-Head Analysis

Lucky Charms Frosted Toasted Cereal with Marshmallows vs Jalapeno flavored kettle cooked potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lucky Charms Frosted Toasted Cereal with Marshmallows

Lucky Charms Frosted Toasted Cereal with Marshmallows

Not Vegan
VS
Top Pick
Package of Jalapeno flavored kettle cooked potato chips

Jalapeno flavored kettle cooked potato chips

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
536 kcal
33.3g
Sugars
3.6g
4.2g
Fat
28.6g
8.3g
Protein
7.1g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Lucky Charms Frosted Toasted Cereal with Marshmallows and Jalapeno flavored kettle cooked potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lucky Charms Frosted Toasted Cereal with Marshmallows is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lucky Charms Frosted Toasted Cereal with Marshmallows contains significantly more sugar (33.3g) compared to the milder Jalapeno flavored kettle cooked potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno flavored kettle cooked potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lucky Charms Frosted Toasted Cereal with Marshmallows or Jalapeno flavored kettle cooked potato chips?

It depends on your goals. Lucky Charms Frosted Toasted Cereal with Marshmallows has 389 calories, while Jalapeno flavored kettle cooked potato chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Lucky Charms Frosted Toasted Cereal with Marshmallows vegan?

No, Lucky Charms Frosted Toasted Cereal with Marshmallows is not certified vegan.

What is the calorie difference between Lucky Charms Frosted Toasted Cereal with Marshmallows and Jalapeno flavored kettle cooked potato chips?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.