Lulas em tinta (squids in ink) vs Fillets Mediterranean Style Mackerel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lulas em tinta (squids in ink)
Fillets Mediterranean Style Mackerel
The Verdict: Which is Better?
When placing Lulas em tinta (squids in ink) and Fillets Mediterranean Style Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lulas em tinta (squids in ink) is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lulas em tinta (squids in ink) or Fillets Mediterranean Style Mackerel?
It depends on your goals. Lulas em tinta (squids in ink) has 125 calories, while Fillets Mediterranean Style Mackerel has 275 calories. Check the detailed table above for sugar and fat content.
Is Lulas em tinta (squids in ink) vegan?
No, Lulas em tinta (squids in ink) is not certified vegan.
What is the calorie difference between Lulas em tinta (squids in ink) and Fillets Mediterranean Style Mackerel?
There is a difference of 150 calories per 100g between the two products.
