Head-to-Head Analysis

Lulas em tinta (squids in ink) vs Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lulas em tinta (squids in ink)

Lulas em tinta (squids in ink)

Not Vegan
VS
Package of Lemon Pepper

Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
108 kcal
0.7g
Sugars
1.4g
6g
Fat
1.4g
16.1g
Protein
21.6g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Lulas em tinta (squids in ink) and Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lulas em tinta (squids in ink) is the more energy-dense option here, packing 17 more calories per 100g than Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lulas em tinta (squids in ink) or Lemon Pepper?

It depends on your goals. Lulas em tinta (squids in ink) has 125 calories, while Lemon Pepper has 108 calories. Check the detailed table above for sugar and fat content.

Is Lulas em tinta (squids in ink) vegan?

No, Lulas em tinta (squids in ink) is not certified vegan.

What is the calorie difference between Lulas em tinta (squids in ink) and Lemon Pepper?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.