Head-to-Head Analysis

Lumb Crab Meat vs Natural Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lumb Crab Meat

Lumb Crab Meat

Not Vegan
VS
Package of Natural Brown Rice

Natural Brown Rice

Not Vegan
Nutritional Facts (per 100g)
66.1 kcal
Energy
845 kcal
0g
Sugars
0g
0.8g
Fat
5.7g
14g
Protein
17g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Lumb Crab Meat and Natural Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lumb Crab Meat is the clear winner. With 779 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lumb Crab Meat or Natural Brown Rice?

It depends on your goals. Lumb Crab Meat has 66.1 calories, while Natural Brown Rice has 845 calories. Check the detailed table above for sugar and fat content.

Is Lumb Crab Meat vegan?

No, Lumb Crab Meat is not certified vegan.

What is the calorie difference between Lumb Crab Meat and Natural Brown Rice?

There is a difference of 779 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.