Head-to-Head Analysis

Lumpia Wrapper vs Kettle cooked chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lumpia Wrapper

Lumpia Wrapper

Not Vegan
VS
Package of Kettle cooked chips

Kettle cooked chips

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
28.6g
6.7g
Protein
7.1g
2.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Lumpia Wrapper and Kettle cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lumpia Wrapper is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lumpia Wrapper or Kettle cooked chips?

It depends on your goals. Lumpia Wrapper has 267 calories, while Kettle cooked chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Lumpia Wrapper vegan?

No, Lumpia Wrapper is not certified vegan.

What is the calorie difference between Lumpia Wrapper and Kettle cooked chips?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.