Lumpia Wrapper vs pepper corn brown rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lumpia Wrapper
pepper corn brown rice crackers
The Verdict: Which is Better?
When placing Lumpia Wrapper and pepper corn brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lumpia Wrapper is the more energy-dense option here, packing 267 more calories per 100g than pepper corn brown rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lumpia Wrapper takes the lead with only 0g of sugar per 100g, whereas pepper corn brown rice crackers contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lumpia Wrapper offers a protein boost with 6.67g per 100g, outperforming pepper corn brown rice crackers in this category.
Frequently Asked Questions
Which is healthier: Lumpia Wrapper or pepper corn brown rice crackers?
It depends on your goals. Lumpia Wrapper has 267 calories, while pepper corn brown rice crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Lumpia Wrapper vegan?
No, Lumpia Wrapper is not certified vegan.
What is the calorie difference between Lumpia Wrapper and pepper corn brown rice crackers?
There is a difference of 267 calories per 100g between the two products.
