Lunch mate deli style honey smoked turkey breast vs Haris Teeter Frozen Whole Young Turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lunch mate deli style honey smoked turkey breast
Haris Teeter Frozen Whole Young Turkey
The Verdict: Which is Better?
When placing Lunch mate deli style honey smoked turkey breast and Haris Teeter Frozen Whole Young Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lunch mate deli style honey smoked turkey breast is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lunch mate deli style honey smoked turkey breast contains significantly more sugar (5.36g) compared to the milder Haris Teeter Frozen Whole Young Turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Haris Teeter Frozen Whole Young Turkey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lunch mate deli style honey smoked turkey breast or Haris Teeter Frozen Whole Young Turkey?
It depends on your goals. Lunch mate deli style honey smoked turkey breast has 89 calories, while Haris Teeter Frozen Whole Young Turkey has 125 calories. Check the detailed table above for sugar and fat content.
Is Lunch mate deli style honey smoked turkey breast vegan?
No, Lunch mate deli style honey smoked turkey breast is not certified vegan.
What is the calorie difference between Lunch mate deli style honey smoked turkey breast and Haris Teeter Frozen Whole Young Turkey?
There is a difference of 36 calories per 100g between the two products.
