Lunch mate smoked uncured deli style vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lunch mate smoked uncured deli style
Beef Jerky
The Verdict: Which is Better?
When placing Lunch mate smoked uncured deli style and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lunch mate smoked uncured deli style is the more energy-dense option here, packing 89 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lunch mate smoked uncured deli style contains significantly more sugar (1.7857142857143g) compared to the milder Beef Jerky (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Jerky is undeniably the healthier pick.
Looking to build muscle? Lunch mate smoked uncured deli style offers a protein boost with 16.071428571429g per 100g, outperforming Beef Jerky in this category.
Frequently Asked Questions
Which is healthier: Lunch mate smoked uncured deli style or Beef Jerky?
It depends on your goals. Lunch mate smoked uncured deli style has 89.285714285714 calories, while Beef Jerky has 0 calories. Check the detailed table above for sugar and fat content.
Is Lunch mate smoked uncured deli style vegan?
No, Lunch mate smoked uncured deli style is not certified vegan.
What is the calorie difference between Lunch mate smoked uncured deli style and Beef Jerky?
There is a difference of 89 calories per 100g between the two products.
