Lunchmate vs Dry roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lunchmate
Dry roasted almonds
The Verdict: Which is Better?
When placing Lunchmate and Dry roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lunchmate is the clear winner. With 503 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lunchmate or Dry roasted almonds?
It depends on your goals. Lunchmate has 104.16666666667 calories, while Dry roasted almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Lunchmate vegan?
No, Lunchmate is not certified vegan.
What is the calorie difference between Lunchmate and Dry roasted almonds?
There is a difference of 503 calories per 100g between the two products.
