Head-to-Head Analysis

Lupton vs Mini Beef Ravioli in Tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lupton

Lupton

Not Vegan
VS
Top Pick
Package of Mini Beef Ravioli in Tomato sauce

Mini Beef Ravioli in Tomato sauce

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
77.6 kcal
6.7g
Sugars
0g
6.7g
Fat
1.4g
6.7g
Protein
2.8g
11g
Salt
0g

The Verdict: Which is Better?

When placing Lupton and Mini Beef Ravioli in Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lupton is the more energy-dense option here, packing 256 more calories per 100g than Mini Beef Ravioli in Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lupton contains significantly more sugar (6.6666666666667g) compared to the milder Mini Beef Ravioli in Tomato sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Beef Ravioli in Tomato sauce is undeniably the healthier pick.

Looking to build muscle? Lupton offers a protein boost with 6.6666666666667g per 100g, outperforming Mini Beef Ravioli in Tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Lupton or Mini Beef Ravioli in Tomato sauce?

It depends on your goals. Lupton has 333.33333333333 calories, while Mini Beef Ravioli in Tomato sauce has 77.6 calories. Check the detailed table above for sugar and fat content.

Is Lupton vegan?

No, Lupton is not certified vegan.

What is the calorie difference between Lupton and Mini Beef Ravioli in Tomato sauce?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.