Head-to-Head Analysis

Lupton vs Tavern style extra loaded supreme pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lupton

Lupton

Not Vegan
VS
Top Pick
Package of Tavern style extra loaded supreme pizza

Tavern style extra loaded supreme pizza

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
228 kcal
6.7g
Sugars
2.8g
6.7g
Fat
11.7g
6.7g
Protein
12.4g
11g
Salt
1.3g

The Verdict: Which is Better?

When placing Lupton and Tavern style extra loaded supreme pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lupton is the more energy-dense option here, packing 105 more calories per 100g than Tavern style extra loaded supreme pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lupton contains significantly more sugar (6.6666666666667g) compared to the milder Tavern style extra loaded supreme pizza (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Tavern style extra loaded supreme pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lupton or Tavern style extra loaded supreme pizza?

It depends on your goals. Lupton has 333.33333333333 calories, while Tavern style extra loaded supreme pizza has 228 calories. Check the detailed table above for sugar and fat content.

Is Lupton vegan?

No, Lupton is not certified vegan.

What is the calorie difference between Lupton and Tavern style extra loaded supreme pizza?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.