Head-to-Head Analysis

Lychee Flavor Sparking Water vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lychee Flavor Sparking Water

Lychee Flavor Sparking Water

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
536 kcal
9.1g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Lychee Flavor Sparking Water and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lychee Flavor Sparking Water is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lychee Flavor Sparking Water contains significantly more sugar (9.09g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lychee Flavor Sparking Water or Popcorn?

It depends on your goals. Lychee Flavor Sparking Water has 36.4 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Lychee Flavor Sparking Water vegan?

No, Lychee Flavor Sparking Water is not certified vegan.

What is the calorie difference between Lychee Flavor Sparking Water and Popcorn?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.