M e bakery mediterranean flat bread wheat vs Mango nector
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M e bakery mediterranean flat bread wheat
Mango nector
The Verdict: Which is Better?
When placing M e bakery mediterranean flat bread wheat and Mango nector side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M e bakery mediterranean flat bread wheat is the more energy-dense option here, packing 195 more calories per 100g than Mango nector. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, M e bakery mediterranean flat bread wheat takes the lead with only 1.0989010989011g of sugar per 100g, whereas Mango nector contains 14.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? M e bakery mediterranean flat bread wheat offers a protein boost with 7.6923076923077g per 100g, outperforming Mango nector in this category.
Frequently Asked Questions
Which is healthier: M e bakery mediterranean flat bread wheat or Mango nector?
It depends on your goals. M e bakery mediterranean flat bread wheat has 219.78021978022 calories, while Mango nector has 24.3 calories. Check the detailed table above for sugar and fat content.
Is M e bakery mediterranean flat bread wheat vegan?
No, M e bakery mediterranean flat bread wheat is not certified vegan.
What is the calorie difference between M e bakery mediterranean flat bread wheat and Mango nector?
There is a difference of 195 calories per 100g between the two products.
