M&M cookies vs Jelly Belly Original Gourmet Jelly Bean
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&M cookies
Jelly Belly Original Gourmet Jelly Bean
The Verdict: Which is Better?
When placing M&M cookies and Jelly Belly Original Gourmet Jelly Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M&M cookies is the more energy-dense option here, packing 133 more calories per 100g than Jelly Belly Original Gourmet Jelly Bean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M&M cookies contains significantly more sugar (35.7g) compared to the milder Jelly Belly Original Gourmet Jelly Bean (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jelly Belly Original Gourmet Jelly Bean is undeniably the healthier pick.
Looking to build muscle? M&M cookies offers a protein boost with 3.57g per 100g, outperforming Jelly Belly Original Gourmet Jelly Bean in this category.
Frequently Asked Questions
Which is healthier: M&M cookies or Jelly Belly Original Gourmet Jelly Bean?
It depends on your goals. M&M cookies has 500 calories, while Jelly Belly Original Gourmet Jelly Bean has 366.666666666667 calories. Check the detailed table above for sugar and fat content.
Is M&M cookies vegan?
No, M&M cookies is not certified vegan.
What is the calorie difference between M&M cookies and Jelly Belly Original Gourmet Jelly Bean?
There is a difference of 133 calories per 100g between the two products.
