Head-to-Head Analysis

M&M Minis vs Locochas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of M&M Minis

M&M Minis

Not Vegan
VS
Package of Locochas

Locochas

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
375 kcal
58.3g
Sugars
93.8g
16.7g
Fat
0g
8.3g
Protein
0g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing M&M Minis and Locochas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&M Minis is the more energy-dense option here, packing 125 more calories per 100g than Locochas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, M&M Minis takes the lead with only 58.3g of sugar per 100g, whereas Locochas contains 93.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? M&M Minis offers a protein boost with 8.33g per 100g, outperforming Locochas in this category.

Frequently Asked Questions

Which is healthier: M&M Minis or Locochas?

It depends on your goals. M&M Minis has 500 calories, while Locochas has 375 calories. Check the detailed table above for sugar and fat content.

Is M&M Minis vegan?

No, M&M Minis is not certified vegan.

What is the calorie difference between M&M Minis and Locochas?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.