Head-to-Head Analysis

M&M's Milk Chocolate Share Size vs Chocolate chip energy bars bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&M's Milk Chocolate Share Size

M&M's Milk Chocolate Share Size

Not Vegan
VS
Top Pick
Package of Chocolate chip energy bars bars

Chocolate chip energy bars bars

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
367.7 kcal
63.3g
Sugars
30.9g
20g
Fat
7.4g
3.3g
Protein
13.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing M&M's Milk Chocolate Share Size and Chocolate chip energy bars bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

M&M's Milk Chocolate Share Size is the more energy-dense option here, packing 99 more calories per 100g than Chocolate chip energy bars bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. M&M's Milk Chocolate Share Size contains significantly more sugar (63.3g) compared to the milder Chocolate chip energy bars bars (30.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate chip energy bars bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: M&M's Milk Chocolate Share Size or Chocolate chip energy bars bars?

It depends on your goals. M&M's Milk Chocolate Share Size has 467 calories, while Chocolate chip energy bars bars has 367.65 calories. Check the detailed table above for sugar and fat content.

Is M&M's Milk Chocolate Share Size vegan?

No, M&M's Milk Chocolate Share Size is not certified vegan.

What is the calorie difference between M&M's Milk Chocolate Share Size and Chocolate chip energy bars bars?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.