M &M'S Peanut Butter Share Size vs Two kooky cookies, dark chocolate with a pinch of sea salt

When placing M &M'S Peanut Butter Share Size and Two kooky cookies, dark chocolate with a pinch of sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, M &M'S Peanut Butter Share Size is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. M &M'S Peanut Butter Share Size contains significantly more sugar (48.1g) compared to the milder Two kooky cookies, dark chocolate with a pinch of sea salt (29.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Two kooky cookies, dark chocolate with a pinch of sea salt is undeniably the healthier pick.

Looking to build muscle? M &M'S Peanut Butter Share Size offers a protein boost with 11.1g per 100g, outperforming Two kooky cookies, dark chocolate with a pinch of sea salt in this category.