M&Ms Marshmallow Crispy vs Sunshine, krispy saltine crackers, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&Ms Marshmallow Crispy
Sunshine, krispy saltine crackers, original
The Verdict: Which is Better?
When placing M&Ms Marshmallow Crispy and Sunshine, krispy saltine crackers, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M&Ms Marshmallow Crispy is the more energy-dense option here, packing 100 more calories per 100g than Sunshine, krispy saltine crackers, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M&Ms Marshmallow Crispy contains significantly more sugar (60.7g) compared to the milder Sunshine, krispy saltine crackers, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine, krispy saltine crackers, original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: M&Ms Marshmallow Crispy or Sunshine, krispy saltine crackers, original?
It depends on your goals. M&Ms Marshmallow Crispy has 500 calories, while Sunshine, krispy saltine crackers, original has 400 calories. Check the detailed table above for sugar and fat content.
Is M&Ms Marshmallow Crispy vegan?
No, M&Ms Marshmallow Crispy is not certified vegan.
What is the calorie difference between M&Ms Marshmallow Crispy and Sunshine, krispy saltine crackers, original?
There is a difference of 100 calories per 100g between the two products.
