M&Ms Minis vs Big hot fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&Ms Minis
Big hot fries
The Verdict: Which is Better?
When placing M&Ms Minis and Big hot fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, M&Ms Minis is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. M&Ms Minis contains significantly more sugar (64g) compared to the milder Big hot fries (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Big hot fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: M&Ms Minis or Big hot fries?
It depends on your goals. M&Ms Minis has 480 calories, while Big hot fries has 500 calories. Check the detailed table above for sugar and fat content.
Is M&Ms Minis vegan?
No, M&Ms Minis is not certified vegan.
What is the calorie difference between M&Ms Minis and Big hot fries?
There is a difference of 20 calories per 100g between the two products.
