Head-to-Head Analysis

M&Ms Minis vs Hershey's Kisses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of M&Ms Minis

M&Ms Minis

Not Vegan
VS
Top Pick
Package of Hershey's Kisses

Hershey's Kisses

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
488.4 kcal
64g
Sugars
58.1g
18g
Fat
27.9g
4g
Protein
7g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing M&Ms Minis and Hershey's Kisses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, M&Ms Minis is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. M&Ms Minis contains significantly more sugar (64g) compared to the milder Hershey's Kisses (58.139534883721g). If you are monitoring your insulin levels or trying to cut down on sweets, Hershey's Kisses is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: M&Ms Minis or Hershey's Kisses?

It depends on your goals. M&Ms Minis has 480 calories, while Hershey's Kisses has 488.37209302326 calories. Check the detailed table above for sugar and fat content.

Is M&Ms Minis vegan?

No, M&Ms Minis is not certified vegan.

What is the calorie difference between M&Ms Minis and Hershey's Kisses?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.